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BoldInterview - Dave Carr from St Thomas' and Guys Hospital in London
In this episode we speak with Dave Carr, a critical care nurse at St Thomas’ and Guys Hospital in London who, along with his entire team, was on the front line in dealing with covid-19.
Staying Motivated with Virtual Running Races
Virtual running - give it a go! Participating in a virtual run can help to keep you motivated, or find some motivation if you’ve been slacking off recently.
Mental Health: Things someone with depression actually wants to be asked
It’s tough when a loved one is experiencing a mental health crisis, here are some ideas for what you can say to help.
WE ARE, not we were!
Live life as a Boldie
We are an exciting, fast expanding BOLD community for the over 50's. Encouraging people in their 50's and beyond to live a longer, healthier, more active and fulfilling life. This does not mean that we will shy away from difficult and challenging subjects, but as BOLDIES we want to show a positive attitude and spirit.As BOLDIES in our 50's and beyond we see the future as an exciting journey. A period of opportunity, relevance and joy; a time for exploration and re-invention where we continue to add value to society.Simply put BOLDIES say WE ARE! not we were.
TheBoldAge looks at a few events in past times
Forget everything you thought you knew about sleeping.
TheBoldAge looks at a few events in past times
Coddle, or Dublin coddle to be more precise, is a dish made up of leftover sausages and bacon.
Say no to the sofa and yes to a workout. You’ll be glad you did,
TheBoldAge looks at a few events in past times
TheBoldAge looks at a few events in past times
Be the change, and consider the words we use to combat and drive out ageism.
…and it’s surprisingly easy to do and helping to improve your sleep health
Forget everything you thought you knew about sleeping.
Insulin resistance is very common and is about far more than just diabetes.
TheBoldAge takes a look at a recent research study
TheBoldAge looks at some of the latest research
Coddle, or Dublin coddle to be more precise, is a dish made up of leftover sausages and bacon.
Feed the masses with this Lancashire hot pot.
This is the ultimate autumn dish.
A study found humble mushrooms are a nutritious and filling breakfast choice.
Say no to the sofa and yes to a workout. You’ll be glad you did,
Want to avoid running into injuries, knee and back pain? Make sure your footwear really suits your needs, foot shape and gait.
The over 65s have put younger age groups to shame by being more active during the covid-19 than before the lockdowns
Does the early bird catch the gym gains, or are you better off running through your reps after the sun sets? We ask two personal trainers.
Want to identify a plant? Need some advice or just want to connect with other gardeners? Hannah Stephenson checks out three free apps to help you.
As boldies do you remember a time before the internet: Think of the poor trolls.
TheBoldAge takes a critical look at one of the fastest-growing sectors in the global digital health market, mental health
We've all been there - getting frustrated with an Excel file that will just not do what we need it to. You can just imagine the frustration that was felt these last few days in the Public Health England offices