
5 health benefits of switching to rye bread
By Max Freeman-Mills. Published 2020-05-25
BOLD-WellbeingIf your morning toast’s getting old, or you’re in the mood for a health kick, rye bread could be the answer
Outside of Scandinavia, rye bread can be a bit of a niche proposition. The dense bread is beloved by the health-conscious among us though, and switching from wheat breads to rye could bring you a range of benefits.Here are some of the reasons you should consider making it your sandwich standard…
