8 things you do every day that you do not realise are good for you
By Laura Dennison. Published 2020-05-25BOLD-Living
Walk, sleep, relax, repeat.
As we move towards the end of lockdown and before you sign the contract for your brand spanking new spin class, hold up one second and ask yourself these questions…
- Will I just use this for a few weeks and then never go again?
- Will it be a massive waste of money?
- Will I hate every minute of it?